How long can you focus?
Here’s a blog post on Endurance Nation that is highly reccomended. Key take aways:
- Break your season into manageable chunks.
- Don’t expect to be able to focus for a REALLY long time.
- In November, you aren’t training for a race in September – you’re training to train for that race, or for other fun things before the race.
When I got into Triathlons, I could have used these lessons rammed down my throat.