How long can you focus?

Here’s a blog post on Endurance Nation that is highly reccomended.  Key take aways:

  • Break your season into manageable chunks.
  • Don’t expect to be able to focus for a REALLY long time.
  • In November, you aren’t training for a race in September – you’re training to train for that race, or for other fun things before the race.

When I got into Triathlons, I could have used these lessons rammed down my throat.