2-8-5
That was the result of my FTP test last night – 285 watts.
That’s awesome. It is am improvement of 20 watts (7.5%) over the previous test.
Tonight will be lots of run – 4×1 mile @ T Pace.
That was the result of my FTP test last night – 285 watts.
That’s awesome. It is am improvement of 20 watts (7.5%) over the previous test.
Tonight will be lots of run – 4×1 mile @ T Pace.