Good Swim – Must Brag
Had a good swim today. I was really happy with how it went particularly since there was never any real suffering occuring.
20×100 SCY @ 1:15 hold 1:10 – 1:12
2:15 run tonight. It’s nice and humid – my favorite…..
Had a good swim today. I was really happy with how it went particularly since there was never any real suffering occuring.
20×100 SCY @ 1:15 hold 1:10 – 1:12
2:15 run tonight. It’s nice and humid – my favorite…..