Hi again!
Now that the Triple T has come and gone, I can say that the 2012 triathlon (race) season is officially underway, and thus far it has been a grand success. I managed to have a great weekend of racing at the TTT, doing it as a Solo for the first time since 2006.
The next race on the docket will either be Lake …
Read More- 2012 marked my 7th trip to Shawnee State Park in Portsmouth, Ohio for the American Triple-T. After having done the last 5 iterations of this race as member of a team, I was back to the solo division this year. Early on in the season planning, I established 3 goals for myself this season, one of which was to finish in …
Read More Well despite posting a month ago saying that I would be posting more soon, I didn’t keep to my promise very well! However, it’s been an action packed month these last few weeks:
I set a new PR for the half marathon at the beginning of April (1:19:24). I’m quite pleased by that time. Now that I’ve finally broken …
Read More- I’ve opened the season with J-hawk four of the last five seasons, each year using it as a rough benchmark of my fitness. After a long winter focused on my running and a recent PR at the half-marathon distance, I had high hopes for the race. However, recent life events, caused me to wake up race morning just hoping …
Read More - It’s been an exceptionally long hiatus for me from posting on my blog. I have several topics that have been boiling in the background. One of the foremost is the post on specific prep, and then some other meanderings. I don’t have to much more to say at the moment, I’m alive, generating some content (but not …
Read More It’s time for my annual year in review post. I sit down, think back about my year from a triathlon perspective, slice it, dice it, and otherwise think about what I did and than write about it and share it. It’s as much for my benefit as your reading enjoyment. You can read previous write-ups here.
Typically – the …
Read More- After having a good race in Kona, but sub-optimal (broken spoke on my front wheel with massive rubbing for 65+ miles, very poor pacing on the run), my only desire for IMAZ was to qualify for Kona 2012. No time goals, no place goals, no split targets – nothing mattered except qualifying. Despite having an opportunity …
Read More Excellence should be demanded by our peers. Labeling those that demand excellence as haters, bashers, etc only promotes mediocrity. -Paulo Sousa
Paulo laid this gem on twitter a few days ago, interestingly enough mediocrity was referenced again when I checked google reader this morning by Coach Troy - …
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