I need to give a short plug to Kurt Kinetic for incredible customer service…
Here’s an email I sent out early last month with some postive feedback about my experiences with Kurt Kinetic trainers.
Hey folks –
I’m not normally one to send out a mass anonymous email, but I felt the need to email everybody I could think …
Read MoreTook the swim pretty relaxed, no rush on the swim. Got taken to school by a couple high school kids and towed the last 75 yards for a VERY VERY easy float into T2 “ ~5:50 @ touch.
Bike:
I intended to keep the real time watts +- 300, but tempered with the reality of the potential for a tactical ride (which never …
Read MoreThis past weekend marked my 5th completion of the Triple-T in 6 attempts. I’ll post a more detailed race report in a bit after I get it written up, but I have some brief thoughts.
Matt and I ended up as the third place overall Male team. When you consider the level of competition at the race, that’s a pretty solid …
Read MoreIt’s certainly been a while since I posted. Reasons for the long gap include, but are not limited to
- Laziness (for writing)
- Disillusion with triathlon
- Craziness in life
- Even more craziness in life
Fortunately – even though I haven’t posted much I’ve been training consistently and am in a pretty good place. …
Read MoreA breakthrough is the result of training spent using the following ratios as guidelines:
30% work
70% rest
Read MoreSo the last few weeks have seen me getting into a mood for writing, but after couple of posts talking about my view on season planning, I’m sort of drawing a blank on what to write about.
If there’s any subject (triathlon/athletics training/philosopy related only please) that you’d like to get *my* opinion on, leave a …
Read More- As I reread my post from earlier today – I realized that while I provided the example of my season plan and gave a little insight into the process of taking my suggested questions, answers and goals and transforming it into a season plan – I basically provided my current plan as an example, and didn’t do a good job of …
Read More 192. That’s how many zero’s I’ve logged since January 1st, 2008. That’s nearly 17% – assuming I don’t log any more between now and the end of the year. That’s almost 5 days a month.
I can’t say if that’s good or bad, since I’ve never really looked at it before – just surprised at how many of them there are!
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