The Triple T is a race unlike any other, so I’m not real sure on how to write a proper race report on it! But I’ll do my best. I’ll be attaching the power files from each ride at the end.
Prolouge
250m swim/5 mile bike/1 mile run – although the bike is a bit shortThis year for the prolouge I decided to wear a …
Read More- This weekend dealt me one of the most disappointing moments in my athletic career.
Read More - Recently WTC (World Triathlon Corporation) – the owner of the Ironman Triathlon Trademark.
Read More I was not very confident going into this race. Earlier this week I fell on a run and had a bit of a pinch in my back. I had a friend work on it a bit, and it felt much better, but not perfect.
The other ding to my confidence is my perceived fitness level – compared to a year ago, my CTL was significantly lower then …
Read MoreSo I was thinking today that it’s been a while since I’ve posted anything on my blog and I really should post an update.
Then here I am looking through my web server logs and discover a referral from gear-grinder.com, the team I am on this year. So I spose I should start posting some regular updates to reflect …
Read More- I have migrated my website to a new webserver. I think everything is working perfectly, but if you notice any problems – please visit the contact page and drop me a note.
Read More For the next few weeks, I’m hoping to focus my training one week at time. I’m hoping that keeping the focus on short time periods will help me get back into a strong rhythm.
I started this week off with a 1,000 SCM time trial this morning. It went well. I passed through 500m in 6:45 (1:21/100m), and pulled up at 950 …
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