Later today, or tomorrow at the latest I am going to be updating the appearance of my site, part of which includes a change/upgrade to the blog engine.  I have no idea how this will affect the RSS feed and google reader’s archive of it – so I apologize in advance.

Also for the time being, my site will only contain a …

Lots of thoughts are rolling through my head for next season.  What races to do?  How fast do I want to try and go?  Will my motivation pick up to full strength next year?

So far I’m looking for these races:

For sure Races

• Jhawk Early Bird
• American Triple T
• Steelhead Half or Racine
• Pleasant Prairie
• Ironman Wisconsin …

I went into this race with two goals in mind

1. Qualify for Hawaii
2. Execute a solid Race

I knew that executing was something completely under my control, but I did lose a lot of sleep over my ability to qualify “ mainly because I figured if I couldn’t break 10 ours I didn’t stand a chance. Given that the fastest I have …

I’ve posted my IMWI Race Report.

Recovery is going well.  Tonight on the spur of the moment I decided to sign up for a half marathon on September 21st – so that means I have to start doing some running and stuff again tomorrow :/

Had a PR today at Ironman Wisconsin.  Went 9:46:01.  32 seconds faster then IMAZ last spring.  What’s impressive is that Wisconsin has a much tougher course IMO.

52/5:26/3:19 + 7 minutes or so for Transition.

I finished 30th overall and 5th in my age group.  The preliminary slot breakdown is only 4 slots, but it could …

Well it’s been 5 years that I’ve been involved in this crazy sport.  Back when I started I never would have imagined I would be where I’m at.

I think I have a long ways to improve, and a lot to learn about myself and the sport.

Last year I posted a summary of the results from the Pleasant Prairie Triathlon over the …