- About a month ago I made the decision to go ahead with my training and race Ironman Arizona on my powercranks. In the back of my mind a small amount of doubt over this decision has crept in – some of it related to “Am I faster on them”, “Can I ride 112 miles strongly on them”, “Can I ride 112 miles in aero?”, etc. As I …
Read More - It’s amazing what a short stretch of nice weather will do for your mental state. We’ve had a couple nice days here in Milwaukee – nice enough to ride outside. So for the first time in over a month I was able to suit up and go for a ride outside. It wasn’t the fastest ever, but I enjoyed it like not other – the wind in …
Read More So far training this week has been A-OK. It’s a rest week for me, so I don’t do anything super long, but most of my other workouts are the same. Last night was beautiful, about 35 degrees (F), which for February in Wisconsin, is awesome. Did an 8 mile run in 59:18 – which is 7:24 mpm, which is really good.
Had a great …
Read More55 days. That’s all that stands between me and Ironman Arizona. 3 weeks of hard training, a rest week, 2 weeks of taper/intensity, and then it’s race week.
It’s coming fast, maybe a bit faster then I’m prepared for, but I’ll be ready. This past week was a pretty good week for training, I got a long run in, a long ride, …
Read MoreFor some people fear is a demotivator, something that causes them to freeze up. For others pressure causes this same reaction, everyone is different. Personally, in some situation pressure causes me to freeze, while in others it doesn’t – same with fear; sometimes it’s my worst enemy other times I welcome it.
Last year …
Read MoreFirst off, thanks for reading my blog, I’m not totally sure how you got here, but thanks
Well if you are here, you must know who I am and what I’m about – to some extent.
Before I get to far into rambling I have to give some credit to Chris McDonald as his website had some heavy influence on mine.
Now that that’s out …
Read MorePre-Race:
This was my second half of the year, the first being the half that’s the closer of the DeSoto Triple T (freaking brutal). Anyways I just came off a good cycle of training, capped off by following/sometimes leading Matti around Madison and totally blowing my top. It was the first time in training where I …
Read MoreScatter brained thoughts
I finished. It wasn’t as fast and definately not as pretty as I had hoped, but I finished, and was completely satisfied with the result.Placing: 266 OA / 38 AG
Times:
Swim : 51:53
T1: 6:23
Bike: 5:52:13
T2: 3:55
Run: 5:12:01
Total: 12:06:24
Looking back on the race I know I made some mistakes, …
Read MoreSummary: It was a perfect day for a race. I planned to have this race be the first BT workout of my IMWI Peak period. The result, a great race. I took 23 minutes off my time from this race last year.
Time: 2:07:49
OA – 9th (After “sanitizing” somebody that got crossed over with a sprint time)
AG – 3rd (Although I was …
Read MoreIt was a pretty “epic” day in Pleasant Prairie. I woke at 3:30 am to pouring rain – my father-in-law said it had rained about 3 inches over night.
Mary and I arrived in Pleasant Prairie right around 5:00 am and took the shuttle bus from the parking area to the race site. When we got there transition was close to …
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