I have always been one to pick stupid goals and then make it happen, fortunately for me as I’ve progressed in life from childhood to adulthood I actually learned that when you set an outlandish goal, you probably need to do things bordering on outlandish to accomplish them.
After gaining my MCSE 2003 certification, I …
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Despite having been an athlete for 25 plus years, having experienced upwards of 35 maybe 40 tapers (and their associated prep), I have yet to encounter one that fits a mold. Some I feel awesome all the way through. Others have left me in tear filled despair part way through, only to be redeemed with an unexpectedly …
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I started off writing this post yesterday. A day where I showed up at the YMCA – at zero-dark AM – to swim indoors for the first time in weeks, only to find the pool closed for some maintenance issue, leading me to toss on my running clothes and do my hard run for the week, with the plan of finding a different pool …
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I am pretty wired after the day today, so I figured it may be an interesting thought experiment to capture my postrace thoughts before heading to bed tonight, especially since the plan is to try to unplug from triathlon and the world for the rest of the week while at the Grand Canyon.
There’s no need to dive into the …
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Up until the last couple of years prior to every big race, I would sit down and gather my thoughts into a “concrete” race plan. This forced me to take some time and create an outline of how I want my day to unfold, and it also gives me something to compare the actual outcome of the race to, allowing me to review the …
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